Childhood innocence When I was very little, like five to eight years old, I felt immediate peace at our Gurdwara temple! This was a place of sanctuary, in which it was easy for me to experience peace as I felt into the vibrations around me – of hearing ancient mantras, spoken…
Time and Fun So so much to do, and time is racing by! This has been my fleeting thought recently and surprisingly it did not bring with it added stress. In the days of being a CEO, lots to do and time was often a recipe for additional stress. The beautiful…
Irrevocable Freedom from Stress and Worry: The benefits of discovering their route cause. We might wish to stay fully composed and believe in our capacity to be superhuman, but unfortunately and inevitably stress creeps up on the best of us. Younger resilience In our younger days, the significance of stress was…