Peace

Childhood innocence When I was very little, like five to eight years old, I felt immediate peace at our Gurdwara temple! This was a place of sanctuary, in which it was easy for me to experience peace as I felt into the vibrations around me – of hearing ancient mantras, spoken…

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Institution of Marriage

Quiet Expectations and Dynamics in Marriage With the institution of marriage, a feeling could creep in the background – in a very subtle way of “you owe me”! It is not an overt declaration as such, but just a silent expectation that seems to unfold with the signing of the commitment,…

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Family Life

Family To acknowledge Family Day week in Canada – Thru Ups and Downs – I have chosen the above photo to showcase a tiny glimpse of living what is termed “family”. Five people together on holiday. The official definition of family is a group of one or more parents and their…

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Love

Our Nature – Love Becoming a mum showed one major quality – the ability to experience the capacity to love in such a deep way, that one can see an evaporation of oneself in our interactions, and instead the marvel of the embodiment of a love that actually comes out effortlessly,…

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Truth and Lies

Outside Lies Today someone told a lie about me in my presence to another, in their attempt to undermine me. I understood the reason why it had happened. I called them out on it, and they denied the truth and continued lying. Internally of course, the lie could not be hidden…

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Understanding Anger

   Family Outburst   We had a family outburst recently. It has inspired me to share what I have learnt about anger over the last decade, especially the sort that is unhealthy for all. Anger is very difficult to deal with. Both as the person who is expressing it, and as…

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Uniqueness and Self Respect

 Competition   Finding our uniqueness sets us free, but we are not educated to look for that sadly. The education system often fuels the idea of competition, the winner, the best!! But in order to have the “best” there then has to be the “worst”, or those that are “less than”.…

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Freedom

       Freedom Ahead of Love   It is strange how a loving parent will do so much for their child. Cook for them, drive them around, hug them, nurse their tears, encourage them, nurture them, want the best for them, surprise them…..the list goes on and on! However deep…

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3 PITFALLS TO AVOID IN YOUR RELATIONSHIP WITH YOUR PARTNER

1. NEED: Ask yourself how attractive a need is? When someone wants something from you, how willing are you to give? Is it not more fulfilling to give when someone is not asking or demanding anything from you? Does it not feel more exciting and inviting to offer when someone is least…

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