Institution of Marriage

Quiet Expectations and Dynamics in Marriage With the institution of marriage, a feeling could creep in the background – in a very subtle way of “you owe me”! It is not an overt declaration as such, but just a silent expectation that seems to unfold with the signing of the commitment,…

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Consciousness and Trust

Choices in Life Life is a series of choices – either consciously made with self-awareness directing the choice, or choices run by autopilot programming that is unconscious, blindly negatively affecting our behaviour. It all comes down to what is running inside us like computer programs – some of which is unconscious…

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Love

Our Nature – Love Becoming a mum showed one major quality – the ability to experience the capacity to love in such a deep way, that one can see an evaporation of oneself in our interactions, and instead the marvel of the embodiment of a love that actually comes out effortlessly,…

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Let Go

Tendency to Not “Let Go” This week as I wondered around, I kept looking at everything. An old man who is refusing to accept his memory loss, arguing with the doctor. His wife scolding him for not responding the way she wanted, refusing to let go of her stance. I feel…

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What is Your Story; I have Mine!

Back Story Today I show you how to understand your emotional burdens and how to alleviate your mental strains. I equip you with tools to access the calm and grounded state within, so that you can cope easier with the ebbs and flow of life. For in the end we are…

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Your MIND is the PROBLEM

    ♥ WE ARE ALL SIGNIFICANT♥   Our INDIVIDUAL voice matters in life, simply because we are ALL part of a giant tapestry, helping one another along in our journeys. The best way is to imagine that we are part of a big jigsaw puzzle, and our “place” in life…

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Separation: How We Shut The Door To Caring

When we care for another soul, without criticism and judgment, we do not feel separate from them. Our heart and its openness keeps us feeling united and a sense of one-ness follows, whilst our soul is simultaneously nourished. This is unconditional love. Judgment and its link with Separation When we judge…

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The Secrets to Real Love

Love: We often feel that an outside event determines our happiness, and become enslaved by the world outside of us. We seek the idea of falling in love. We are hypnotized to find someone who can fulfill our version of the Cinderella story. Love songs, poetry, imagery, all feed into the…

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Understand Fear and Discover the Key to liberation

Fear is real when experienced, and the bodily sensations that accompany fear leave us stuck in debilitating responses and self-sabotaging attitudes towards life. Our body will send messages either through a contraction felt in the pit of our stomach or a sense of trembling. We might also physically shake, get sweaty or…

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The Unimaginable Truth: Why We Create Misery To Be Happy

Our Upset and Misery It can seem ridiculous to be told that happiness is an inside job when all we want to do is rip someone’s head off or even claw someone’s eyes out! When we are sad or angry, happiness is the last thing on our mind, and to be…

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