I am sitting here on a Sunday night and reflecting on the week. Have I learnt anything new….like experienced something that I had never encountered before this week? And whatever it was, big or small, had it evoked joy in me? I am asking, if the action of creating a new…
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When I was younger if someone had told me that my thoughts are creating my reality I would have laughed in disbelief. When I was younger someone actually told me that meditation is necessary and I dismissed it with total ridicule. When I was younger if someone had told me that…
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NIRVANA All adversity can be overcome and well-being internally that follows is as juicy as nirvana. I had an awareness this morning in a cranial sacral therapy gifted to me by a friend that ” I deserve to receive”. It was a deeply therapeutic moment in which I suddenly became OPEN…
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LOVE “Lots of ways to reach God. I choose Love” ~Rumi When I first saw this picture I immediately thought about the love we display outside of ourselves, but this afternoon another perspective opened up…..an inward perspective. How easy do we find it to love the darkness inside ourselves? Do we…
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“To be conscious of yourself, you need to welcome your unconscious darkness as much as you welcome the light.” –IN SEARCH OF THE MIRACULOUS: Healing into Consciousness by Mada Eliza Dalian I remember there was a time when I truly believed that I had no “darkness” – I felt that everything…
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When I was the CEO of a group of companies in the UK, I had motivational quotes and positive affirmations around me everywhere…at work and at home. I used them to inspire myself and my colleagues. I loved the sound of strong inspiring statements and melted when I heard ideals coming…
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“Life is a journey of self-discovery. No matter how painful at times, every experience brings us closer to our True Self.” -Mada Eliza Dalian As a kid, I often wondered why many of the adults around me were so burdened and inflicted with “bad things that happened” to them. I could…
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The phrase “Let’s be free” left me contemplating. It made me wonder about the word freedom…is it “freedom from something” or is it “freedom to do something”, or does the word actually represent both? Freedom from – has a sort of reactive quality, and in my life I have found that…
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EVERYTHING JUST SEEMS SOOO IMPORTANT IN LIFE! We worry about anything that might affect us adversely. That appears totally logical to the mind and thus worry becomes an absolute necessity. After all the fear of death is hanging over our heads all the time. We worry about making enough money to…
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“Love everything about yourself…including what you dislike, judge and repress!” -Mada Eliza Dalian Loving everything includes my body shape…and oh boy have I spent years and years disappointed with my curves, to only find that as I look back over the years, I have had such wasted moments of upset…relative to…
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