When we decided to take this photo on holiday, we asked a professional photographer to take a picture of all of our family at this spot, on our fancy camera, instead of his. His answer was “No”. He wasn’t able to fulfill this simple request. He was not going to get…
I have learnt the hard way that every unconscious thought that I have held, has created a reality around me in my family dynamics that can only be described as “hard work” and “not desirable”! Business life was smooth sailing and easy, so the challenges that arrived for me were in…
I have watched with interest, what happens after a family member dies, or is in the process of death: it is probably the most difficult and painful let go that human beings ever go through. The pain can be so excruciating that most choose to distract themselves from it. Death also…
I have observed an interesting process about the mind in the last few days in particular….First I have quietly observed and noticed what my head is saying about a variety of topics…. How do I feel? About myself? About someone else? Where does this feeling arise? What is the difference…
So who is afraid of who? Have you ever encountered people being scared of you, simply because they don’t understand you? I have always had a deep thinking “head”, and one that couldn’t easily accept the status quo. This of course makes me a little scary to those that fear change…
It is amazing how nourishing a conversation can be. A chance to connect, share, be heard, be understood. This is hardly surprising, since I was listening to a TED talk today, talking about a 75 year study of 600 men that have been studied from age 19, that has confirmed that…
Do You Like Yourself? Here are 7 areas you can work on to embrace your self love: Money and Achievement: We just need to intend a new beginning and we find ourselves taking steps towards a new reality. This was my identity, a lack of self-love. I had mistakenly taken my…
When we care for another soul, without criticism and judgment, we do not feel separate from them. Our heart and its openness keeps us feeling united and a sense of one-ness follows, whilst our soul is simultaneously nourished. This is unconditional love. Judgment and its link with Separation When we judge…
Irrevocable Freedom from Stress and Worry: The benefits of discovering their route cause. We might wish to stay fully composed and believe in our capacity to be superhuman, but unfortunately and inevitably stress creeps up on the best of us. Younger resilience In our younger days, the significance of stress was…
Love: We often feel that an outside event determines our happiness, and become enslaved by the world outside of us. We seek the idea of falling in love. We are hypnotized to find someone who can fulfill our version of the Cinderella story. Love songs, poetry, imagery, all feed into the…