Mind and Intellect Are you someone who relies on your mind a lot to get through life? I know I do. I can memorize, I can join dots, I can contemplate and see pictures easily. I research a lot. At times, I can make decisions, boom, boom, boom, problem solving my…
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Childhood innocence When I was very little, like five to eight years old, I felt immediate peace at our Gurdwara temple! This was a place of sanctuary, in which it was easy for me to experience peace as I felt into the vibrations around me – of hearing ancient mantras, spoken…
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Quiet Expectations and Dynamics in Marriage With the institution of marriage, a feeling could creep in the background – in a very subtle way of “you owe me”! It is not an overt declaration as such, but just a silent expectation that seems to unfold with the signing of the commitment,…
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Family To acknowledge Family Day week in Canada – Thru Ups and Downs – I have chosen the above photo to showcase a tiny glimpse of living what is termed “family”. Five people together on holiday. The official definition of family is a group of one or more parents and their…
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Life is a game Life is a game, in which our ego pains, come to the surface, randomly from time to time, so we can evolve. We participate in this game of life, so that we can address those pains… until we feel centred and rooted, in no separation, inside ourselves.…
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Blame in Current Times Lots of people are pointing outward – this is wrong with politics. The is right with healthcare…. this is wrong with the other country, this is what is right within my country, this is wrong with the money system and this is right with scientists. This is…
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Routine Mind likes routine – so each morning it looks to do what it knows – brush teeth, wash face, eat etc etc. We get attached, even with simplest of routines, even if it is merely making a morning drink, at a specific time. Although routines are necessary – none of…
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Expression To express what we see and feel without censorship – is not easy to do. We are all programmed to be polite in society and that kind of teaches us to be fake with our true thoughts and feelings. To hide what we see and feel is very easy to…
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Choices in Life Life is a series of choices – either consciously made with self-awareness directing the choice, or choices run by autopilot programming that is unconscious, blindly negatively affecting our behaviour. It all comes down to what is running inside us like computer programs – some of which is unconscious…
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Our Nature – Love Becoming a mum showed one major quality – the ability to experience the capacity to love in such a deep way, that one can see an evaporation of oneself in our interactions, and instead the marvel of the embodiment of a love that actually comes out effortlessly,…
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